Mix the following in a high-power blender:
4-6 dark-green lettuce leaves (i.e., red leaf or romaine; not iceberg lettuce)
2-3 kale leaves (remove thick stems)
1 scoop Vital Whey (chocolate or vanilla) - See One Green Mom in Top Picks
4-6 frozen strawberries (or other frozen berry of your choice)
Stevia, honey, or other natural sweetener to taste
½ cup water
Add a scoop of love and enjoy!